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5. The cup of tea

Ginger tea might be a little too exotic for some tastes, but researchers have discovered that many other types of tea also serve as aids to digestion. Even the plain black tea that is still very popular in England can help relieve some stomach problems, Today chamomile, mint and other kinds of herbal teas are fashionable, and they are also good choices for anyone with digestive problems. In particular, green tea has many advocates who publicize how it contributes in all kinds of ways to your general good health.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.