10 Causes of Belly Bloat

2. Gastric Disturbances

Numerous gastric and digestive conditions can cause belly bloat. People with sensitive stomachs who experience recurring indigestion may also notice chronic bloating. Individuals prone to acid reflux (GERD), constipation, or flatulence are also likely to see this symptom. The excessive swallowing of air due to chewing gum, drinking with a straw, eating too fast, and smoking can also make the stomach become bloated. As with menstruation issues, gastric distress and the accompanying bloating often resolve when people make healthy lifestyle or dietary changes.