Symptoms and Treatments for Miliaria

6. Light Clothing

One of the best approaches for treating miliaria is to wear lighter clothing. This will help to significantly improve symptoms because the pressure from tight-fitting clothes no longer blocks the sweat glands. Also, the skin can “air out,” meaning that sweat no longer becomes trapped. Furthermore, to increase the effectiveness of this treatment, you can apply a soothing oil or lotion on the affected areas. However, you should be careful not to use substances which may cause further irritation or inflammation of the skin. In this regard, aloe vera is one of the best natural moisturizers.