The ingredients of chicken soup, such as garlic, onions, and ginger, can help fight the cold virus. These ingredients anti-inflammatory properties. The heat from the soup may help with congestion, and the salt may temporarily relieve a sore throat. Broth soups are also a great way to increase fluid intake when you're sick. Plus, of course, it tastes wonderful.

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.