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10. What Measures Can I Take to Avoid Contracting a URI?

Certain measures can help prevent the contraction of an upper respiratory infection. The most important step is to stay away from people who are ill and stay home if you are the one infected. Avoid touching your nose, eyes, and mouth with unwashed hands -- sneeze into a handkerchief or sleeve rather than your hands. Be sure to wash regularly with soap to ward off lingering viruses or bacteria.

upper respiratory infections treating

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.