Licorice root assists in bringing up mucus from your lungs. It is also a demulcent, which means it forms a soothing film over the top of your irritated throat tissue and reduces inflammation.
Simply add 2 tbsp of dried licorice root to eight ounces of boiled water, steep the tea for up to 15 minutes, and drink once or twice a day. Avoid taking licorice root if you have problems with your kidneys or are taking steroids.

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