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5. Fatty Fish

Fish like salmon are superfoods that offer high levels of omega-3 fatty acids. These fatty acids aid with existing liver disease and protect against further damage by maintaining liver enzyme levels and not letting excess fats build up in the organ.

Raw salmon fillets onwooden cutting board with dill, rosemary and lemon. SimpleImages/ Getty Images

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.