The liver does so much more than just filter toxins. It has many vital functions that make keeping it healthy essential to general body health.

shutterstock_664517029

Holding,Human,Liver,Model,With,Variety,Of,Healthy,Fresh,Food

Woman holding halved avocado

Woman's hands chopping beetroot for squeezing juice

Nuts assortment on rustic wood table.

Close-up image of a wooden bowl full of Healthy Summer berries including Strawberries, raspberries, black berries and blue berries.

Raw salmon fillets onwooden cutting board with dill, rosemary and lemon.

Sweet coffee aroma, coffee beans and morning coffee

Close-up Grapefruit slices abstract background in Living Coral color.

Creamy oatmeal bowl with banana, blueberries, mulberries and sesame seeds

Ripe and raw garlic and garlic oil in glass of bottle on wooden table with burlap sack, alternative medicine, organic cleaner. Garlics background

Lush Wine Grapes Clusters Hanging On The champagne

Olive oil in a glass bowl set against a wooden background

Organic Broccoli just harvested

Closeup of green clay tea pot teapot on white table background and pouring liquid motion of colorful vibrant Japanese sencha or genmaicha drink during ceremony

Fresh spinach leaves in colander on wood

Top view of platter of colorful heirloom and cherry tomatoes

turmeric powder and roots

Ginger

Group of Gala Apple on wooden board background, Fruits concept.

papaya slice on wood

Farm worker inspecting organic kale leaves

BBQ Brussels Sprouts with Grainy Mustard, Honey Glaze

Preparing infused lemon detox drink

Mixture of seeds, raspberries and yoghurt

Roasted carrots

Red bell peppers

Twice Baked, Stuffed Sweet Potatoes with Melting Butter and Cracked Pepper

Brown wooden spoonful of chia seeds

Cropped shot of woman's hand filling a glass of filtered water right from the tap in the kitchen sink at home

Nutrients

Journal of Nutrition

Oxidative Medicine and Cellular Longevity

BMC Public Health

European Journal of Endocrinology

The liver is a vital organ located in the abdomen right above the stomach. It is the heaviest internal organ, weighing an average of 3 lbs. Its job is to regulate the chemical levels in the blood and to excrete bile, ridding the body of waste. The liver has hundreds of important functions including detoxification of the blood, producing cholesterol, producing certain proteins for blood plasma, storing glycogen, and many others.

The liver is a dark red gland that consists of two lobes. It holds about 13% of the body's blood at once, receiving blood from the stomach and intestines, cleaning it out, and passing it through to the rest of the body. The liver supports almost every other organ in the body

Hepatitis is a condition in which the liver tissue is inflamed. The cause is usually viral and includes hepatitis A, B, C, D, and E. Other threats to the liver include excess toxins in the bloodstream, alcohol abuse, and excess drug use (paracetamol among others).

Ailments

An "ailment" is a general term for minor to moderate physical illnesses, diseases, and disorders. In Facty Health, many different diagnoses fall under the ailment category. For example, acid reflux, eye disorders, skin problems, and GI problems, are considered an ailment.

In this category, you can discover natural home remedies for common symptoms. You will find that there is probably a miracle ingredient hiding in your pantry right now. Learn what foods to stay away from and which foods can help ease certain conditions. You can even learn to spot the early warning signs of some of the more severe diseases. Expect to find detailed and interesting information about the types of ailments, their symptoms, causes, and treatments.

If you have questions about a specific ailment or you just have a general curiosity for medicine, this would be a good place to start.

Liver

28 Essential Foods for a Healthy Liver

4. Berries

Popular Now on Facty Health

Disclaimer