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10. Diet and Nutrition

Some people with ankylosing spondylitis find certain foods exacerbate symptoms and cause flare-ups. Eating right and staying away from overly processed foods can help your overall health and reduce inflammation. A doctor or a nutritionist can help you determine the most likely causes of flare-ups and inflammation so that you can avoid those foods in the future.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.