logo

4. Eating a Heavy Meal

A person’s risk of a heart attack is four times greater than normal in the two hours following a heavy meal. One reason for this increase is that eating diverts blood flow from the heart to the digestive system, reducing the flow of oxygen to the heart. An increased and irregular heartbeat can be the result of an overly full stomach. These factors can be dangerous in a person who already has cardiovascular issues, like blocked arteries.

Rich heavy foods buffet GoodLifeStudio / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.