logo

13. High-Fat Dairy Products

There is some conflicting evidence regarding the consumption of dairy products and how they affect gout. Some studies have shown that an increase in the intake of cheeses, yogurt, and ice-cream may decrease the risk of developing gout. However, gout patients should not consume too much milk or ice-cream. The bottom line is that high-fat dairy products can trigger flare-ups.

S'mores ice cream in cone

Advertisement
Advertisement
Advertisement

Popular Now on Facty Health


Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.