15 Foods to Avoid with Gallbladder Issues
Gallbladder issues are often triggered by high-fat, fried, and processed foods. Knowing which foods and habits to avoid can help reduce painful flare-ups and keep symptoms in check.
3. Eggs
Eggs are a breakfast staple, but the yolk is high in fat, which can cause problems for people with gallbladder issues. The fat is concentrated in the yolk, so egg whites are generally well-tolerated and can be eaten in moderation. The cooking method doesn't change an egg's fat content, but how you prepare it matters: fried eggs add extra fat, so poaching, boiling, or scrambling without added butter or oil are better choices. When symptoms are active, it's best to skip the yolk.
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