Relieve Swollen Feet Naturally with These 15 Methods

13. Eat Coriander Seeds

Coriander is part of the parsley family, and its leaves are the popular herb cilantro. The seeds of coriander plants are naturally anti-inflammatory and can help minimize water retention while also promoting blood circulation. Although more research is needed, some studies suggest that coriander has analgesic and antimicrobial properties could help keep the feet clean and pain-free. Make coriander tea by boiling three tablespoons of coriander seeds in a cup of water and letting the mixture simmer until the water is reduced to half. Strain the mixture and let it cool before drinking. Experts recommend drinking coriander tea twice a day until swelling subsides.