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2. Was That A Cigarette You Just Lit?

Quite simply quitting smoking will lessen your chance of developing retinopathy. No, it's not easy, and there are doctors and laypeople alike who have suggested that it is a habit as difficult to quit as heroin and other opioids along with other addictive substances. Of all the risks for retinopathy, this is the single factor that you and only you control. Consult your doctor if you truly wish to quit and see what your options are.

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