For some people, dark circles under the eye are an everyday occurrence. Many factors can cause these under-eye circles to appear, including genetics and lifestyle choices. Luckily, this frustrating condition isn't typically a major health issue, although it can sometimes be a symptom of a larger problem. Primarily, dark under-eye circles are a cosmetic issue that signifies stress or age. Concealer can help to cover up unsightly circles, but it doesn't actually remove them. Thankfully, these dark circles can be treated using effective home remedies that tighten skin and improve circulation.
Sleep is one of the most common sources of dark under-eye circles. If you find yourself regularly staying up late and waking up early, it may be time to adjust your schedule. Stress can contribute to under-eye circles as well, so consider reducing the number of commitments in your schedule. Try to stick to the same sleep schedule every day, getting 7-8 hours of sleep per night. Shut off your electronic devices an hour before bedtime, and try meditation or yoga to relax. Following these steps should reduce eyestrain, increase relaxation and promote healthy nighttime habits that lead to fewer dark circles.
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