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3. Oil Pulling

People know 0il pulling for its many medicinal uses. This ancient practice dates back to the time of the Ayurvedic people. Keeping your mouth moist ranks high among its many useful purposes. That is why many people recommend oil pulling as a treatment for dry mouth. Moreover, oil pulling benefits your overall oral health, since it kills bacteria that cause bad breath. You can perform oil pulling by swishing any type of edible vegetable oil in your mouth for a few minutes. For example, coconut and sesame oils work well for this practice. Afterward, you should rinse your mouth with water and brush your teeth.

oil pulling dry mouth
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.