15 Home Remedies for Diarrhea

4. Fenugreek seeds

Fenugreek seeds contain a high amount of naturally present mucilage, which acts similar to fiber, adding some bulk to watery stools, which eases bathroom breaks. Moreover, fenugreek seeds can help to reduce other symptoms, such as pain and dehydration. The best way to consume fenugreek seeds for diarrhea is by mixing a 1/2 tablespoon with plain yogurt. Add honey as a sweetener. Some people have strong reactions to fenugreek seeds, and taking too much can result in a stomach ache and even more diarrhea, so it is best to consume them in small amounts.