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8. Ice

When healing at home, the best way to reduce the swelling associated with shoulder subluxation is to apply ice to the affected area on a regular basis. A doctor can recommend exactly how often and for exactly how long. Doctors may also recommend alternating ice with gentle heat.

ice shoulder subluxation

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.