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8. Cold Compress

To help constrict the tiny blood vessels in your nose that are bleeding, you can hold a cold compress against your nose for a few minutes. The coldness of the compress will encourage the nose’s interior blood vessels to narrow, which should help stop the bleeding. It can also help to apply an ice pack to the back of your neck briefly.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.