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9. Irrigation Therapy

Irrigation therapy is a great, natural way to clear blocked sinuses. Use a neti pot, bulb syringe, or a nasal irrigator filled with a saline solution. Be sure to use only water that has been boiled and allowed to cool or distilled water -- otherwise, you might be introducing unwanted bacteria or other infectious organisms into your already-problematic sinuses. Saline nasal sprays can have a similar effect to irrigation.

netty pot blocked sinuses

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.