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8. Treating Blocked Sinuses: Steam Therapy

If your sinuses are blocked, you can try to open them in several ways. Taking long, hot showers will allow the steam to make your nasal passages feel better and will help them unclog. You can also stand over a pot of warm water and breath in the vapor. Drinking warm beverages will get the warm, moist air into your nasal passages. You can also use a humidifier or vaporizer in your home.

treating blocked sinuses

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.