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8. Fatigue

Fatigue is common with norovirus and can linger even after other symptoms fade. Between the lack of sleep, the effort of being sick, and the toll of dehydration, your body ends up drained.

It’s normal to feel wiped out for a day or two. Giving yourself time to rest, rehydrate, and slowly ease back into eating will help your energy return. Think soft blankets, clear fluids, and zero guilt about taking it easy.

A woman sleeps in the background while an alarm clock reads 10:20 AM on a bedside table in the foreground. Fatigue is a common aftereffect of norovirus, as the body recovers from the physical strain of symptoms and dehydration.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.