Common Seizure Triggers

8. Poor Diet

A person's diet plays a role in determining how likely they are to have seizures, and both malnutrition and overnutrition can trigger the effect. For example, severe vitamin B1, B6, and B12 deficiencies are all capable of causing seizures. The relationship between food and seizures is incredibly complex, and experts do not fully understand all the factors. Some people report that artificial colorings and sweeteners trigger their seizures, but there isn't much more than anecdotal evidence supporting this. Stimulants such as tea, coffee, energy drinks, and soft drinks may play a role, as well. Foods high in sugar or spicy foods can bring on a seizure in some people. Low blood sugar can also cause the brain to receive too little glucose, resulting in seizures.