Autoimmune Diseases and Their 13 Known Triggers

8. Environmental Toxins

It's impossible to avoid environmental toxins, another common trigger of autoimmune issues. These toxins are a constant threat, thanks to the presence of pollution in the world. Everything from the water and food you consume to the air you breathe contains microparticles that may be capable of triggering an autoimmune response. One of the most common substances is mercury, which is extremely toxic to the human body. Researchers estimate that these toxins may trigger diseases because they are substances that developed recently, so there is no built-up biological resistance to them. Try to take precautions, like avoiding polluted cities and filtering your water.