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3. Migraine Headaches

Migraine headaches have many causes, of which a magnesium deficiency is one. Research shows people prone to migraines have low levels of serum and tissue magnesium, and several studies indicate a correlation between magnesium deficiency and the onset of migraine headaches. Many people find stress increases their risk of getting a migraine, and as stress lowers magnesium levels, the triggers could be connected.

Could Your Health Issues Be Due to Magnesium Deficiency?
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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.