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6. Lemon

Lemons contain high levels of vitamin C, which can help prevent coronary artery disease. It also keeps blood flowing properly throughout the body. You can add lemons to many foods, or boil water with the peel to make a powerful antioxidant drink. Boil one tablespoon of lemon peels with four cups of water for twenty minutes, strain out the peels, and then add honey. Drink one cup of this mixture with each meal for several weeks to get the most benefit.

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