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2. Unsweetened Cranberry Juice

Cranberry juice helps with urinary tract infections and may even battle cancer and heart disease. It contains many different useful vitamins and minerals and has a larger antioxidant capacity than apples and spinach. Cranberries also help prevent tooth decay, thanks to a chemical that inhibits the attachment of bacteria to the teeth. One cup of unsweetened cranberry juice can help make the pH of the mouth more acidic, preventing the overgrowth of the fungus that causes oral thrush.

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Disclaimer

This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.