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2. Herbal Tea Compress

Take the cold compress to a new level by soaking a cloth in cooled chamomile and lavender tea. The compounds in these teas can help reduce swelling and alleviate pain thanks to the anti-inflammatory and analgesic properties. Repeat the application every few hours.

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.