11 Causes of Chest Pain

9. Panic attack

A panic attack is a physiological reaction to fear or stress. Panic attacks themselves are not life-threatening, but their symptoms can feel similar to a heart attack. An attack can cause shortness of breath, tightening of the chest, numbness, shaking, sweating, and chest pain. Chronic panic attacks can be due to an overarching condition such as post-traumatic stress disorder, anxiety, or depression. The events generally resolve within half an hour. Therapy and medication can treat recurring panic attacks.