Bulging or herniated disks occur when there is damage to the rubbery cushion between vertebrae. In a healthy state, the disks offer flexibility to the spine and act as shock absorbers. A herniated disc in the neck causes pain that radiates throughout the neck, shoulders, and down to the arms, and hands. Herniated discs are commonly caused by trauma or injury in that area. Before considering surgery, a doctor will recommend medication, rest, and physiotherapy.

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