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3. Watch Weight and Cut out Smoking

Excess weight and smoking both increase the likelihood of acid reflux.

People who lose weight often notice an improvement in symptoms, and quitting smoking can also make a difference. While smoking was once thought to aid digestion, it’s now known to disrupt the digestive system and contribute to reflux.

smoking treatments for acid reflux
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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.