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5. Gentle eye massage techniques

An eyelid massage can improve blood flow and tear quality too. For severe dry eyes, opthalmologists may suggest intense-pulsed light therapy followed by massage to push the oils out of the glands. Simply close your eyes and gently roll your little finger in a circle. Grab a Q-tip, close your eyes again, and gently roll the cotton bud down the upper eyelid toward the lashes. Do this for the entire width of the upper and lower eyelids.

Japanese Eye Rejuvenation Technique - Daily Shiatsu Massage

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This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.