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9. Cooking tips

Serve your favorite chicken, fruit or seafood salad in a papaya half. Season up green papaya with cinnamon, honey, and butter, then bake for a delicious side dish or dessert. Herbs like chives, cilantro, basil, and mint go nicely with papaya, and complementary fruits include mango, passion fruit, kiwi and most berries. The combinations are not only attractive, but the various fruits also augment health benefits.

salad shell herbs fruits Juanmonino / Getty Images

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