Learning how to properly season cast iron cookware will ensure years of dependable service. Cast iron is durable, and when properly seasoned, it is essentially non-stick and is often passed down for generations. Seasoning is a fairly simple process and should be performed before the first use. Cast iron has been used for thousands of years. It contributes a small amount of iron to the diet and is popular with chefs for its even heat retention and ability to go directly from the stovetop to the oven.
You won't need herbs and pepper when seasoning cast iron. Seasoning cast iron refers to creating a polymerized layer that adheres to the surface of the pan. This slick layer creates a non-stick surface, which becomes slicker with regular use. When cleaned and stored properly, the seasoning on a cast iron skillet can last for years.
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