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8. Deep-Fried Sweet Potatoes

Deep-fried sweet potato wedges or fries are an appetizing snack or side dish. Sometimes people never learn how to cook sweet potatoes in a deep-fryer because the oil adds fat and calories. Extra calories can be minimized by using peanut oil, and sweet potato fries are not breaded. Fry sweet potatoes in small batches for 4-5 minutes per batch. Transfer them to a paper towel to drain excess oil, then sprinkle with cinnamon and sugar.

sweet potato EricFerguson / Getty Images

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