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3. Cauliflower Rice

As Keto becomes more and more popular, many people are searching for fun and inventive ways to substitute the carbohydrate-heavy foods that they regularly enjoy. Both brown and white rice are high in carbohydrates, but cauliflower comes to the rescue as an insanely good alternative. The best part? You can take a basic cauliflower rice recipe and use it in any recipe you can think of. From pilaf to stuffed peppers, this recipe has you covered!

To make cauliflower rice, grate the cauliflower or pulse in a food processor until the vegetable is in rice-sized pieces. Sauté in oil or steam until the rice reaches the desired consistency. You can even enjoy this amazing dish raw!

Cauliflower Rice ALLEKO / Getty Images

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