logo

9. “Clean your plate.”

“There are starving children in Africa.” If you ever heard this line from your parents or your grandparents, you know all about guilt trips at the dinner table. There was a time when children had to eat everything they were served, whether they liked it or not. Not finishing good food was seen as almost unforgivably wasteful. But now that childhood obesity rates are rising worldwide, forcing kids to finish every bite does more harm than good. It encourages unhealthy eating habits by training kids to disregard their hunger signals and eat when they’re not hungry.

Clean your plate kmrep / Getty Images

Advertisement
Advertisement
Advertisement

Popular Now on Facty


Disclaimer

This site offers information designed for educational purposes only. The information on this Website is not intended to be comprehensive, nor does it constitute advice or our recommendation in any way. We attempt to ensure that the content is current and accurate but we do not guarantee its currency and accuracy. You should carry out your own research and/or seek your own advice before acting or relying on any of the information on this Website.

logo

Do you want to advertise on Facty.com?
Let’s talk about this! Contact us!
advertise@facty.com

© 2026 Assembly Digital Ltd. All rights reserved.