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4. Sugar overload

If you’ve ever taken a good look at your parents’ or grandparents’ teeth, chances are you were met with a mouthful of fillings. Kids used to get a lot more cavities, and that was because parents had no idea how bad sugar was for them. All they knew was that candy and sugary drinks were cheap, and kids liked them. So, most kids grew up with no limit on the sweets they snacked on throughout the day, as long as they promised to clean their plate later. Kids will never stop loving sweet treats⁠—but at least we’re more aware of the health risks now.

Sugar rush ShaneKato / Getty Images

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