13. Sleep on it
The benefits of catching enough Z’s can’t be overstated when it comes to both health and beauty, but when you reach your 50s, how you sleep matters too. Always slather on a thick, rich nighttime moisturizer before crawling into bed, and treat yourself to an overnight mask once or twice a week too. The position is important, too. Sleeping on your face or sides can result in sleep wrinkles that won’t fade away as quickly as they once did. Back is best.
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