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7. Dragging doggy around

Sometimes, you just need to get some errands done and get home! But if one of those errands is walking the dog, then take a mindful moment and slow down. Your dog needs to enjoy their walk, which includes taking time to sniff at hydrants and watch other dogs and people go by. Take a breath, slow it down, and take your dog out every day when you both have time to enjoy it without rushing.

A corgi and a terrier running down a path side by side. Photo by Alvan Nee on Unsplash

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