8. Reduces Inflammation
Inflammation can lead to disease. There is evidence that drinking Turkish coffee can reduce potentially harmful inflammation. Along with its healthful antioxidants, coffee also contains strong anti-inflammatory compounds. A study from 2015 determined that non-smokers who drank coffee five times a day lived 15% longer than non-smokers who did not drink coffee. These coffee drinkers developed disease at a reduced rate, and researchers believe the anti-inflammatory benefits of coffee played a role in their improved health.
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