9. Improves Asthma and Overall Breathing
When the fascia in the body is restricted things like asthma can become worse and only worsen as it becomes more restricted over time. However, it has been shown that by realigning the fascia in the body, asthma can improve naturally in many people, especially when areas of the chest experience rolfing. General feelings of well being and also a reduction of stress will occur after rolfing sessions which will also help breathing and asthma.
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