What is Rolfing?

4. What Does Rolfing Feel Like?

Rolfing can be uncomfortable at first, as it involves putting a lot of pressure and adjustment to various parts of the body, from muscles to joints. Some people say this verges on painful but almost always leads to good results after the fact. It can be compared to a very deep, intense massage at times, which is sometimes more than people who decide to partake in rolfing expect. But it's always done with health and the best interests of the patient in mind.