While it is true that certain elements are more hygge than others, there are really no strict rules. Hygge is doing what makes you feel happy, cozy, and comfortable. It is taking the time to slow down and relax and experience joy in the little things. Adding rules to that would only make it nerve-wracking and would not take into account individual feelings, which is the complete opposite of the lesson hygge wants to teach. So even if you do check your phone while snuggling under your covers next to the fire, don't beat yourself up about it. Hygge is friendly and forgiving, so don't get too caught up in trying to do it "right!"

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