Is Erythritol Artificial Sweetener Safe?

5. What the New Research Means

Although previous studies have shown that erythritol is a safe alternative to sugar, most of these studies were done on animals. It is also challenging to determine the exact effects of erythritol or any artificial sweeteners when consumed as part of a larger diet.

There is also the possibility of correlation rather than causation. People who eat a lot of artificial sweeteners may already have risk factors for cardiovascular issues, like diabetes or obesity, and would be at higher risk anyway. At the very least, this research shows that artificial sweeteners like erythritol require more in-depth studies.