Top 10 Surprising Health Benefits of Boron

4. Reduces Pain from Kidney Stones

People with recurrent kidney stones know how painful it is when it comes time to pass a stone. Some studies show boron can help you expel kidney stones. When given in doses of 3 mg per day, it helped reduce urinary calcium excretion, a factor in the size and formation of kidney stones. Thus, boron is a natural option for breaking down the size of the stones so they can be passed with minimal pain.

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