Top 10 Surprising Health Benefits of Boron
10. Strengthens Bone and Joints
Boron helps bones regenerate and supports the cell-survival rate within bones, which in turn helps regulate proteins in the bone and makes bones stronger. This is a natural process, but as you age, it slows down. You can help your body get back up to previous levels with a daily dose of boron. In addition, the mineral supports calcium, vitamin D, and magnesium metabolism, all of which are necessary for healthy bones and joints.
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