Top 10 Gluten-Free Misconceptions Debunked
4. Gluten-free diets are cost-prohibitive
There's a kernel of truth to the idea that gluten-free products can be more expensive. But they aren't the only way to live gluten-free. Focusing on naturally gluten-free foods such as fruits, vegetables, and lean proteins can be both cost-effective and nutritious. With a bit of planning, a gluten-free diet doesn't have to inflate your grocery bill.
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