Understanding Bromelain: From Food Sources to Health Benefits

6. Treats Allergies and Asthma

Scientific studies on mice with asthma have concluded that bromelain's anti-inflammatory properties can also ease asthmatic symptoms. It's theorized that bromelain reduces allergic sensitivity and other inflammatory responses that affect the airways. These conclusions indicate bromelain can help with allergies and allergic reactions in general, by calming an overactive immune system. The soothing effects of bromelain can help your body process "foreign" allergens naturally, reducing the need for traditional medication. However, consult with a doctor before substituting pineapple and bromelain for your prescribed allergy medication regimen.

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