Surprising Benefits of the Humble Eggplant
4. Stabilize Blood Glucose Levels
Several eggplant varieties, such as the garden and scarlet eggplants, appear in West African folk remedies. They are still touted as a way to control blood sugar in some West African nations. The American Diabetes Association recommends eggplant as a non-starchy, low carbohydrate food that can be eaten in large amounts.
Popular Now on Facty Health
Disclaimer
This site offers information designed for educational purposes only. You should not rely on any information on this site as a substitute for professional medical advice, diagnosis, treatment, or as a substitute for, professional counseling care, advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.